Best Exercises To Lose Belly Fat

Long Arm Crunch - This is a variant of the traditional floor crunch where the arms are held straight behind you, adding a lever to the move and making for a challenging exercise. If this feels comfortable, begin to straighten your legs stop if you feel any discomfort in your back and stretch your arms forward. Abdominal exercises to burn fat, flatten your belly, and strengthen your core. Repeat on the opposite side. Exercise is particularly important for belly fat loss — but not crunches and twists. Belly Fat Reducing Exercises.



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Best Exercises To Lose Belly Fat
Best Exercises To Lose Belly Fat

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Do it while you're standing up, and make sure the tape measure is level. Pause for a second or two and carefully return the handle to your chest. Jog, if you're already fit, or walk briskly at an incline on a treadmill if you're not ready for jogging. Raise right leg 5 inches or keep it on the ground if that's too challenging and left leg straight up toward the sky.
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